Our news
-
Do You Still Dream?
As children, we dreamed without limits – whether it was becoming an artist, an astronaut, or what you wanted to do in the world. Somewhere along the way, life shifted. Reality stepped in, and many of those dreams quietly faded into the background. But what if those dreams aren’t gone… just waiting? In this episode,…
-
Your Turn to Shine
In this episode, we explore the power of sisterhood – the beautiful way women uplift, support, and compliment one another. But when was the last time you gave that same love and energy to yourself? We’re flipping the mirror inward and asking: do you have your back the way you have everyone else’s? Join us…
-
Morning Shot – It’s Ok
In this episode, we’re diving into the busy season – the ones packed with events, errands, and an ever-growing to-do list. When life feels like too much, it’s okay to give it away! We will take you from overwhelmed to outsourcing. Whether it’s food delivery, leaning on a friend, or delegating at work, outsourcing isn’t…
-
Finding Balance
In this episode, we dive deep into what it truly means to find balance in a world that often pulls us in every direction. Together we will explore the pressure of “shoulds” and the freedom that comes from giving wholehearted yeses! What if your yes came from clarity, not obligation? Whether it’s a “not right…
-
Morning Shot – A Minute for Mom
This Mother’s Day, we’re hitting pause—just for a minute. In this special episode, we celebrate the beautiful chaos of motherhood while encouraging every mom to claim a well-deserved moment for herself. Whether it’s savoring a cup of coffee before it goes cold, stepping outside for a breath of fresh air, or simply asking someone else…
-
Lemons, Sugar, and Water
When life hands you lemons, we’re here to help you find the sugar and water! Lemons, Sugar, and Water is about what it takes to keep going through life’s sour moments. Whether it’s finding small blessings, leaning into unexpected kindness, or simply recognizing what you need to get through the day – we explore the…
-
Who Do You Think You Are
What’s in a name? More than we often admit. In this episode, we explore the layered stories and identities carried in the names we are given—and the ones we choose. From birth certificates to nicknames, from ancestral legacies to coffee-shop aliases, we ask: What name(s) do you give yourself when no one’s watching? I’ll share…
-
First Morning Shot
Start your day strong with a quick dose of energy and encouragement! In this quick morning minute, I’ll be serving up a bold blend of motivation, mindset shifts, and practical inspiration to help you tackle your day with confidence. It’s your weekly pick-me-up—because every great day starts with a Morning Shot!
-
What’s for Dinner… Again?!
In this episode, we’re diving headfirst into the delicious (and sometimes exhausting) world of feeding a family. From the never-ending question of “what’s for dinner?” to the highs and lows of meal planning, grocery shopping, and trying to keep everyone both healthy and happy—this is the real talk about the daily hustle of adulting through…
-
Spring Has Sprung
Spring is here—finally! The days are longer, the sun is shining, and life feels like it’s waking back up. In this episode, we’re talking about what it means to come out of the heaviness of winter—physically, emotionally, spiritually—and step into the light of a new season. But with all the energy and activity spring brings,…