Spring is here—finally! The days are longer, the sun is shining, and life feels like it’s waking back up. In this episode, we’re talking about what it means to come out of the heaviness of winter—physically, emotionally, spiritually—and step into the light of a new season. But with all the energy and activity spring brings, there’s also the temptation to rush, to fill every moment, to hustle through the beauty. Let’s talk about how to stay present in the unfolding and welcome this season with open arms and open hearts. A little reflection, a little real talk, and an invitation to move into spring with intention, not just motion.
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